The Science of Meditation: Benefits for the Mind and Body
Meditation has experienced growing popularity, naturally integrating into various contexts and serving different purposes in everyday...
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Juliana Eljach
Jan 155 min read
Meditation Myths
Taking care of oneself properly has emerged as a priority for many individuals, covering a broad spectrum of aspects that influence...
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Juliana Eljach
Jan 95 min read
Exploring Meditation Across Cultures
In the current landscape, numerous individuals seek in meditation the key to finding internal serenity and balance (Kendziorra, 2023)....
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Juliana Eljach
Jan 56 min read
Evolution of Meditation: From Hinduism to Modern Science
In contemporary society, meditation is experiencing a notable boom, especially in Western regions (Ruz Comas, 2023). Since the 1960s,...
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Juliana Eljach
Dec 22, 202310 min read
What is Meditation?
When addressing the topic of meditation, various ways of practicing it can be explored with the aim of achieving specific mental states...
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Juliana Eljach
Nov 5, 20236 min read
John Locke's Tabula Rasa Theory
John Locke's theory of the tabula rasa has left a profound mark on the field of modern psychology, being considered one of the most...
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Juliana Eljach
Nov 1, 202311 min read
John Locke (1632 - 1704)
John Locke (1632 - 1704) was an English philosopher, physician, and politician who lived in the 17th century (Rogers, 2023). His...
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Juliana Eljach
Sep 11, 20234 min read
Spinoza and the Indissoluble Union between Mind and Body
The relationship between the mind and the body has been a subject of study and debate throughout the history of philosophy and...
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Juliana Eljach
Sep 5, 20235 min read
Spinoza, Einstein, and the Convergence Between Science and Spirituality
Throughout the history of philosophy and science, the concept of God has held a prominent place, sparking debates and reflections on the...
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